This workbook is a colorful and engaging way to learn about self-care and finding a deep appreciation for your WHOLE self, body, mind, and spirit, including your energy centers. Connect with your seven chakras in this workbook that nourishes your soul. Find tools to use for each chakra, journal prompts to get you engaged, and recipes for healthy support of all seven of your chakras.
 
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Claire Marie Kohout
Energy Healer, Speaker, Author
 
 
Claire Marie offers mentorship/guidance for individuals looking to enhance their spiritual growth/enlightenment, intuitive guidance to help you face life’s challenges, and Energy Healing Therapy to aid in alignment and balance of body, mind and spirit so your journey can be as full and joyful as possible. There are a variety of modalities that Claire Marie uses in her practice.  However, the main two modalities, Jin Shin Jyutsu and Healing Touch, are her go-to modalities for most clients. 
 
Claire Marie has many years’ experience with the metaphysical arts, energy medicine and meditation. She also uses her gifts of clairvoyance, clairaudience and clairsentience in her readings with clients to interoperate and communicate messages as clearly and fully as possible. 

The urge to share her gifts led Claire Marie to start her own business, which supports clients as they search for holistic ways to heal and grow body, mind, and spirit. CMK Energy, owned and operated by Claire Marie, was established in 2007 and offers a variety of services and tools for spiritual exploration and healing. Through positivity and love, CMK Energy will help empower clients to fully self-actualize, enabling them to thrive in life, not just survive. 
 
Claire Marie has studied energy work for over 17 years. She draws on that experience, along with her training in martial arts and meditation, to connect clients with the methods most comfortable and effective for them. Claire Marie lives in the St. Croix River Valley in Woodbury, MN, and loves the energy of the water and the sacred land that accompanies it. She is new to authorship but now has 3 books under her belt. Two of them are Amazon Best Sellers.
 
Claire Marie is also a fun and VERY dynamic speaker and author.