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This solo harp CD is for deep relaxation and sleep. Each of the five 10-minute songs starts slow and continually gets slower and s-l-o-w-e-r.

 

This is the musical principle of entrainment:  our bodies synchronize with the music’s rhythm and gently move through the following four stages:

 

  • Pain Distraction/Focus on the Music

  • Reflection

  • Meditation

  • Sleep

 

Calm as the Night – Carl Bohm (10:11) – LISTEN

 

Lullaby – Benjamin Godard (13:16) – LISTEN

 

Sincerity – Johann Burgmüeller (11:05)

 

Dream Waves – Tami Briggs (9:09) – LISTEN

 

Cradle Song – Louis Köhler (10:03)

 

 

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Calm as the Night Digital CD by Tami Briggs

$9.99Price
    Inspired products, services and teachings from the hearts and hands of women
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