By Laurie Ellis-Young, Breath Expert, Speaker and Award-Winning Author
The quality of our breath directly impacts the quality of our life. Living in a stressed or suffering state causes dis-ease, often resulting in physical and mental illness.
These unhealthy states, are usually accompanied by a sense of fear and lack which increases self-obsession, disinterest in the wellbeing of others and the world in general.
When we learn how to use the power of our breath to deal with life's challenges, we can literally breathe Easier. Breathing easier allows us to live in a beautiful, non-stressful state.
Living in a beautiful state enables us to be healthier, happier and enjoy inner peace.
When we have inner peace we are more compassionate and care about the wellbeing of others.
Caring for others' wellbeing and taking actions to improve their lives makes the world a better place and contributes to world peace.
Learn more at BreathLogic.org and BreathetheChange.com