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Pay list price OR, if you are a woman, become a NWW Member for as little as $11/month to enjoy this teaching PLUS replays of other transformative teachings in the Members Replay Library. What if your body already knows how to heal — and has been quietly waiting for you to listen? In this gentle and powerful New World Women Wisdom Series teaching, trauma-release specialist Gabrielle Pullen reveals how stress and trauma are stored in the body as tension — and how you can begin releasing them naturally by working with your nervous system instead of pushing through. In Part 1 you’ll discover: ✨ Why tension — not aging — is often the root of chronic pain and fatigue ✨ How trauma affects posture, emotions, and energy ✨ Simple breathing and awareness practices to calm your nervous system ✨ How to create an inner environment that supports real healing This teaching offers a compassionate new way to relate to your body — helping you soften, restore, and return to your natural resilience. 🌸 Continue deeper experiential practices in Part 2 where Gabrielle shares her full Trauma Release Method, guiding you to unwind long-held stress and trauma stored in your muscles, posture, and nervous system. Through awareness-based movement, nervous-system regulation, and trauma-informed journaling, you’ll learn how to: ✨ Release chronic tension and pain ✨ Restore mobility, ease, and emotional resilience ✨ Regulate your nervous system naturally ✨ Reconnect with your authentic self beneath burnout and overwhelm This is a gentle, empowering path to feeling safer, freer, and more at home in your body — for lasting healing. Gabrielle's Insight Journal: https://www.newworldwomen.com/product-page/the-insight-journal-clear-the-clutter-of-core-wounds-by-gabrielle-pullen Gabrielle's 5-part course to alleviate pain through somatic practices: https://www.newworldwomen.com/product-page/pain-your-body-keeps-the-score-the-core-intelligence-series-5-part-course